Kanata Psychology Services: What to Expect in Your First Therapy Session
Starting therapy can feel like a big step, but it’s an important one toward improving your mental health and well-being. Whether you’re seeking support for anxiety, depression, stress, or relationship challenges, understanding what to expect in your first therapy session…
Meet Your Licensed Psychologist in Kanata: Breaking Down the Therapy Process
Starting therapy can feel like a big step, especially if you’re unsure of what to expect. At Juniper Counselling, our licensed psychologists are here to guide you every step of the way. Whether you’re new to therapy or looking to…
The Psychology of Motivation
What is Motivation? Motivation is a driving force behind human behavior, influencing how we achieve our goals and pursue personal growth. Psychologists have long studied what motivates people, exploring both intrinsic and extrinsic factors that push individuals to act in…